Eminem’s song “Lose Yourself” appears on the soundtrack to the film 8 Mile, which was released in 2002. As part of a production duo known as the Bass Brothers, Eminem composed and produced the song along with longtime collaborators Jeff Bass and Luis Resto.
Eminem wrote the Lose Yourself Lyrics. Originally released on October 28, 2002, it has become one of the most popular singles from the album. Eminem’s character in 8 Mile, B-Rabbit, is described explicitly in the Lose Yourself song lyrics, with the first verse describing most of the movie’s plot.
This song incorporates several aggressive themes, primarily relating to the obstacles and challenges faced by B-Rabbit during his journey to gain respect from other rappers.
This song became Eminem’s first number-one single on the Billboard Hot 100, remaining there for twelve consecutive weeks. Nineteen other countries also ranked it high on their charts. Several music critics have praised “Lose Yourself” as one of Eminem’s best works to date, praising the song’s inspiring and aggressive themes.
The Lose Yourself Lyrics, production, and rapping skills of Eminem were also lauded. The song has been cited in a number of retrospective reviews and listed as one of Eminem’s best songs and one of the best hip-hop songs of all time.
It was on October 7, 2002, that Eminem, manager Paul Rosenberg, and Phillip G. Atwell were involved in the production of the music video for the song.
Eminem appears in the video alongside a sign that is reminiscent of the “8 Mile Rd. Mobile Court” sign on the cover of the movie’s soundtrack, and the video consists of multiple scenes from the movie, including scenes from, and reminiscent of, 8 Mile. Upon receiving the MTV Video Music Award, it was recognized as the Best Video from a Film Category.
As the first hip-hop song to win the Academy Award for Best Original Song, “Lose Yourself” won both the Grammy Award for Best Rap Song and Best Rap Solo Performance.
Rolling Stone included the song as number 166 on its list of 500 Greatest Songs of All Time, making it one of only three rap songs from the 21st century.
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According to Rolling Stone, it was listed among the Top 50 Hip Hop Songs of All Time. In the United States alone, “Lose Yourself” has been downloaded 10 million times and has been certified Diamond by the Recording Industry Association of America.

Lose Yourself Lyrics | Eminem Lose Yourself | 8 Mile
Look, if you had one shot
or one opportunity
To seize everything you ever
wanted in one moment
Would you capture it,
or just let it slip? Yo
[Verse 1]
His palms are sweaty,
knees weak, arms are heavy
There’s vomit on his sweater already,
mom’s spaghetti
He’s nervous, but on the surface
he looks calm and ready
To drop bombs,
but he keeps on forgetting
What he wrote down,
the whole crowd goes so loud
He opens his mouth, but the
words won’t come out
He’s choking, how?
Everybody’s joking now
The clock’s run out,
time’s up, over—blaow!
Snap back to reality,
ope there goes gravity, ope
There goes Rabbit, he choked,
he’s so mad but he won’t
Give up that easy, no,
he won’t have it, he knows
His whole back’s to these ropes,
it don’t matter, he’s dope
He knows that but he’s broke,
he’s so stagnant, he knows
When he goes back to this
mobile home, that’s when it’s
Back to the lab again yo,
this whole rhapsody
Better go capture this moment
and hope it doesn’t pass him, and
[Chorus]
You better lose yourself in the music
The moment, you own it,
you better never let it go (Go!)
You only get one shot,
do not miss your chance to blow
This opportunity comes
once in a lifetime, yo
You better lose yourself in the music
The moment, you own it,
you better never let it go (Go!)
You only get one shot,
do not miss your chance to blow
This opportunity comes
once in a lifetime, yo
You better…
[Verse 2]
His soul’s escaping through
this hole that is gaping
This world is mine for the taking,
make me king
As we move toward a New World Order
A normal life is boring; but superstardom
Close to post-mortem, it only grows harder
Homie grows hotter, he blows, it’s all over
These hoes is all on him,
coast-to-coast shows
He’s known as the Globetrotter,
lonely roads
God only knows, he’s grown farther
from home, he’s no father
He goes home and barely
knows his own daughter
But hold your nose, ’cause here
goes the cold water
These hoes don’t want him no mo’,
he’s a cold product
They moved on to the next
schmoe who flows
He nose-dove and sold nada,
and so the soap opera
Is told, it unfolds, I
suppose it’s old, the partner
But the beat goes on: da-da-dom,
da-dom, dah-dah, dah-dah
[Chorus]
You better lose yourself in the music
The moment, you own it,
you better never let it go (Go!)
You only get one shot,
do not miss your chance to blow
This opportunity comes
once in a lifetime, yo
You better lose yourself in the music
The moment, you own it,
you better never let it go (Go!)
You only get one shot,
do not miss your chance to blow
This opportunity comes
once in a lifetime, yo
You better…
[Verse 3]
No more games, I’ma
change what you call rage
Tear this motherfuckin’ roof
off like two dogs caged
I was playin’ in the beginning,
the mood all changed
I’ve been chewed up and spit
out and booed off stage
But I kept rhymin’ and stepped
right in the next cypher
Best believe somebody’s payin’ the Pied Piper
All the pain inside amplified by the
Fact that I can’t get
by with my nine-to-
Five and I can’t provide the right
type of life for my family
‘Cause man, these goddamn
food stamps don’t buy diapers
And there’s no movie, there’s no
Mekhi Phifer, this is my life
And these times are so hard,
and it’s gettin’ even harder
Tryna feed and water my seed,
plus teeter-totter
Caught up between bein’
a father and a prima donna
Baby mama drama, screamin’ on her,
too much for me to wanna
Stay in one spot, another day of monotony
Gotten me to the point I’m like a snail, I’ve got
To formulate a plot or end up in jail or shot
Success is my only motherfuckin’
option failure’s not
Mom, I love you, but this trailer’s got
To go; I cannot grow old in Salem’s Lot
So here I go, it’s my shot: feet, fail me not
This may be the only opportunity that I got
Lose Yourself video | Eminem Lose Yourself | 8 Mile